ASSFACE Diet Trademark Filed by Fitness Over 40 With Erika Marie

Fitness Over 40 with Erika Marie was founded by Erika Rawes, a former tech journalist turned certified personal trainer. In July, Rawes filed for a trademark on a new diet plan called the ASSFACE Diet.

HOLLY SPRINGS, N.C., Aug. 3, 2023 /PRNewswire-PRWeb/ -- Fitness Over 40 with Erika Marie, a small online company, has filed for a trademark on a new diet plan called the ASSFACE diet. The trademark is currently pending, but the trademark search was completed on July 7, 2023 and found no hits. The USPTO is currently processing applications that came in during late September-early October of 2022, so Fitness Over 40 with Erika Marie will likely have to wait at least six months to find out if she will receive the trademark given the company filed July 6, 2023.

Although the acronym, ASSFACE, sounds silly and comical, the diet uses proven methods. The ASSFACE diet is similar to a paleo diet, but without restricting certain foods like legumes. The only restricted food is added sugar, and the user should try to reduce processed snacks, bread, and potatoes in favor of fruits and veggies as their primary carbohydrate sources.

The ASSFACE diet is really just a reminder?it reminds users to stay away from added sugars and weight-adding carbs like bread and potatoes in favor of healthier carbs ?fruits and veggies.

ASSFACE is an acronym that stands for the following:

Added

Sugar

Sucks

Fruits and veggies

Also contain

Carbs

Eat those!

Using ASSFACE as a reminder, people can keep it in their heads to stay away from added sugars, while also reducing simple carbs and processed carbs that add excess weight. Added sugars are known to cause depressive symptoms and mood fluctuations in many populations meaning the ASSFACE diet can be a better mental health option for most participants.

The company's founder, Erika Rawes, used to be technology writer, and has almost 15 years of experience in media. She earned certifications in personal training, nutrition, and fitness coaching from ISSA (International Sports Sciences Association). She also lost 97 pounds on the ASSFACE diet. If you have any questions about the trademark or the diet plan, please contact Erika Rawes at [email protected]. You can also follow Fitness Over 40 with Erika Marie on YouTube or TikTok.

Pull Quote

The ASSFACE diet is really just a reminder?it reminds users to stay away from added sugars and weight-adding carbs like bread and potatoes in favor of healthier carbs ?fruits and veggies.

Media Contact

Erika Rawes, Fitness Over 40 With Erika Marie, 1 2762089775, [email protected], www.assfacediet.com

SOURCE Fitness Over 40 With Erika Marie