Le Lézard
Classified in: Health, Sports and recreation

Why Top Athletes Suffer From Deformed Feet - And Why You Should Be Alarmed, Too


NEW YORK, Nov. 9, 2017 /PRNewswire/ -- In top-class sports, only top performance counts. Sometimes even at the expense of the personal health of a superstar, as revealed in publicized doping scandals. However, athletes do not only use chemical performance enhancers ? there is a much crueler form of self-tuning: cramming large feet into shoes 2-3 sizes smaller than the foot measures to excel performance. 

For sprinters, the small-sized shoes allow faster speed. In football, they ensure better grip. In soccer, tight shoes increase ball control. And in ice hockey, they enable more precise steering maneuvers. "So many amateur sportsmen admire stars like Usain Bolt or Cristiano Ronaldo. It's shocking how many amateur sportsmen consider cramming their feet into tiny shoes, simply to run a little faster. There is huge discussion in sport forums about pros and cons of wearing small-sized shoes," states Tim Lilling, expert at blitzresults.com.

What at first appears to be a negligible matter, can eventually evolve into a serious health hazard. Crammed toes have insufficient blood circulation, resulting in oxygen and nutrients' deficiency. At first the toes become numb, then nail fungus spreads, after that the toes begin to die off. There is also an increased risk of blood clots which can end in heart attacks or strokes. Wearing tight shoes over years deforms feet. Walking problems and backaches being the least dangerous side effects.

Professional athletes earn a lot of money and have access to excellent medical care. To them, taking risk, may be financially worthwhile. But more and more sports amateurs blindly follow their role models. "We are seeing a disturbing trend to buy small-sized shoes. Especially teenagers and young adults buy their shoes up to two sizes smaller. This form of self-tuning is dangerous particularly for youths. They completely underestimate the long-term risks," states Tim Lilling. There is only one way to avoid serious damages: always buy shoes in the right size. See https://www.blitzresults.com/en/shoe-size/ for an easy guide on how to measure feet correctly and convert into the right shoe size.

About BlitzResults.com

BlitzResults is an open source information platform with focus on health, fitness and science. A wide variety of tools, converters and checklists help users to calculate optimal results. All tools were created in collaboration with educational institutions and every info-graphic is licensed under creative commons and may be used free of charge in educational context and even in private sectors.

Contact:

Tim Lilling

+1 646 500 8642

[email protected]

SOURCE BlitzResults.com


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